Monday 25 July 2011

Sweet and sour kale with pepperonata and olives




A variation on the usual fried kale which I discovered by accident whilst trying to balance out a too - heavy hand with some sugar. This makes a nice accompaniment to something rich and savoury such as a beef stew or lamb dish, where the balsamic will help to cut across the richness. Feel free to try other greens such as Swiss chard or red cabbage.

Recipe 
1 cup finely shredded kale (I used red Russian and pink Osaka)
1 tsp oil and 1 tsp butter
1 tbsp pepperonata 
1 tbsp olives, stones removed
1/4 tsp sugar
2 tsp balsamic vinegar
A little salt and pepper

Melt the butter and oil over a medium heat in a frying pan and add the kale. Stir fry until it has started to wilt. 
Add the pepperonata, olives, sugar and balsamic and continue to cook for a little while longer for the flavours to mingle. Taste and only add a little seasoning if you think it needs it.






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